- EAN13
- 9780759520424
- Éditeur
- Grand Central Publishing
- Date de publication
- 2001
- Langue
- anglais
- Fiches UNIMARC
- S'identifier
Brain Longevity
The Breakthrough Medical Program that Improves Your Mind and Memory
Dharma Singh Khalsa, Cameron Stauth
Grand Central Publishing
Livre numérique
-
Aide EAN13 : 9780759520424
-
Fichier EPUB, avec DRM Adobe
- Impression
-
Impossible
- Copier/Coller
-
Impossible
- Partage
-
6 appareils
5.99 -
Fichier EPUB, avec DRM Adobe
In the tradition of Andrew Weil's bestseller Spontaneous Healing, this is a
physician's breakthrough medical program for the brain designed to diminish
the effect of memory impairment caused by stress, aging, and Alzheimer's
disease.
As we grow older and experience the stresses of life, at about age 40 many of
us begin to have trouble remembering things, concentrating, and generally
staying mentally sharp. This book contains a four-part program including
nutritional, stress-relieving, pharmacological, and mind-body exercise
therapies to help people overcome the undesirable effects of normal brain
"aging". By controlling cortisol, a hormone that is toxic to the brain and
present in excessive levels as we age, Dr. Khalsa's plan can help improve
memory and emotional zest.
This is the first book to:
Describe a program that may diminish age-associated memory impairment
Feature a clinical method that can promote memory functioning impaired by
Alzheimer's disease
Detail the physical damage done to the brain by stress, how it adversely
affects memory and our other mental abilities, and what can be done about it.
physician's breakthrough medical program for the brain designed to diminish
the effect of memory impairment caused by stress, aging, and Alzheimer's
disease.
As we grow older and experience the stresses of life, at about age 40 many of
us begin to have trouble remembering things, concentrating, and generally
staying mentally sharp. This book contains a four-part program including
nutritional, stress-relieving, pharmacological, and mind-body exercise
therapies to help people overcome the undesirable effects of normal brain
"aging". By controlling cortisol, a hormone that is toxic to the brain and
present in excessive levels as we age, Dr. Khalsa's plan can help improve
memory and emotional zest.
This is the first book to:
Describe a program that may diminish age-associated memory impairment
Feature a clinical method that can promote memory functioning impaired by
Alzheimer's disease
Detail the physical damage done to the brain by stress, how it adversely
affects memory and our other mental abilities, and what can be done about it.
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