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Panier
Happiness, Your route-map to inner joy
EAN13
9781473651043
Éditeur
John Murray One
Date de publication
Langue
anglais
Fiches UNIMARC
S'identifier

Happiness

Your route-map to inner joy

John Murray One

Livre numérique

  • Aide EAN13 : 9781473651043
    • Fichier EPUB, avec DRM Adobe
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    4.49
Happiness, calm and enlightenment need not be elusive concepts which we hear
of in theory but are never able to capture. This funny, practical book by Andy
Cope, the UK's first Dr of Happiness, will show you how to transform your
thinking, change gear and find a fresh new perspective that will leave you
better focused on the things that matter, much healthier and a great deal
happier.

Happiness is the definitive route map that shows you not only where, but also
how. It teaches you to harness your thoughts, memories, ideas and attention to
embrace 'now', experience more joy and live a truly flourishing life.

This book is a wake-up call to stop skimming the surface of life, take charge
of your attitude and set your path for enlightenment.

Buckle up. You can expect peril, thrills, science and lots of laughter along
the way.
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